Follow my blog with Bloglovin Life and Flavours: OAT AND CHIA PANCAKES

quarta-feira, 24 de outubro de 2018

OAT AND CHIA PANCAKES



Good Morning!!!

Today I´m posting a recipe of my own that I tested this weekend and turned out quite tasty:

Oatmeal and Chia Pancakes.
They yield about 14 pancakes, but it will depend on the amount of batter you put in the frying pan. 
 
Pancakes can be a great choice for breakfast, especially if made with nutritious and quality ingredients. 


On to Recipe:

Ingredients:

  •     2 Cups of oat flakes
  •     3 eggs
  •     1 Cup of milk
  •     1/2 Cup of water
  •     1 teaspoon chia seeds
  •     1 teaspoon olive oil for the batter
  •     1 teaspoon olive oil for frying pan
  •     1 pinch of salt
  •     Honey to taste.
Preparation:

Place in a jar, the oats, eggs, milk, water and salt and blend well.


Add the chia seeds and the olive oil.


Turn on the stove and heat a frying pan. When hot, on medium heat, place a tsp of olive oil in the frying pan, greasing it and pour a ladle of the batter in shaping it into the pancake.Let it cook for a few minutes on each side.


The pancakes will be ready when they have a golden colour!


Serve with honey or other ingredients to taste.

 


Enjoy your food!




Sem comentários:

Enviar um comentário