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sábado, 26 de agosto de 2017

CRANACHAN WITH RED FRUITS AND SPELT WHEAT





Cranachan is a very fresh and simple traditional Scottish dessert which is usually prepared with raspberries and oats. My recipe is made with frozen red fruits and spelt wheat (dinkel wheat) , and is equally tasty.

Spelt Wheat is rich in B-complex vitamins, giving us benefits as reducing bad cholesterol (LDL), increasing blood circulation, regulating blood glucose and boosting the immune system.


RECIPE


 Ingredients:
  • 600ml Fresh cream
  • 80g Spelt Wheat or Oats 
  • 400g Red Fruits or Raspberries    
  • 4 tablespoons honey
  • 4 tablespoons brown sugar
  • 1 tbsp Whisky
  
 Preparation:

Separate the fruits in 2 halves of 200g and leave one apart with 2 tablespoons of sugar forming a sauce.


Heat a large pan on medium heat and place the
Spelt Wheat on, stirring and turning until slightly roasted. After this process, allow it to cool completely.

Meanwhile, with a mincer, puree the fruits that have been with the sugar.


Whip the cream to sttiffish peaks and then carefully mix the honey, the whisky and the 2 tablespoons of sugar.


The pudding can be plated in a larger bowl or in small dessert bowls.

In a bowl, pour the fruit puree, followed by the whipped cream. Top the pudding with the remaining fruits and roasted spelt wheat. Leave in the refrigerator to cool for about 4 hours.

Indulge yourself with this sweetness!


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